Ive tried a myriad of weight loss recipes in the past with very little success.
Sure I lost some pounds, body mass mostly which was not in step with my actual goal.
Listen, men who would like to have their abs revealed should get their body fat down to no less than 8% while women, easily recount correctly, should get theirs down to approximately 12%.
Okay so, many weight loss recipes have failed me.
Well, I became a caveman!
See, I discovered another dietary regimen called the Paleolithic diet which is also known as the caveman diet.
So, what type of diet is it? … [-]
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