Home Fitness Exercises – The Ultimate Home Fitness Gym Exercises

Home Fitness Exercises – The Ultimate Home Fitness Gym Exercises – OK, so you will be ready start your home fitness gym but don’t know any exercises to do. This is a common roadblock but one we will overcome right now!
You can apply tricep dips on your countertop. Depending on your height you may have to bring your legs up some but this can be a great tricep workout and if you lean over the countertop you can work your chest.
Use a kitchen towel on to the floor with your hands looking at your head on the kitchen towel and pull back on how back up which is sort of a straight arm pushdown.
Lay lying on your back on the hardwood floor, put your butt started, and bring your feet backward and forward towards your torso then back out.
Do a lunge with your foot on to the floor sliding back on a kitchen towel.
You can apply mini bicep curls hanging under a kitchen counter overhang. You can also do knee tucks on the ground with a kitchen towel. Just get in the plank position with your feet on the towel and bring your knees up towards your torso.
You can do mini bicep curls hanging under a kitchen counter overhang.
You may also do knee tucks on a lawn with a kitchen towel. Just get in the plank position with your feet on the towel and bring your knees up towards your torso.
Now that’s much to soak in but a great workout just stay clear of the pantry.
Outside the kitchen I have many more exercises for you.

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